Head Chef and co-owner Monique Buchbinder (the name MoBu is derived from the first two letters of her first and last name), earned her degree from the French Culinary Institute in Manhattan prior to working as a chef at Per Se (the sixth highlest Michelin rated restaurant) and at the famed Nobu in Miami (yes, you might say there might have been a tad bit of influence behind her restaurant’s chosen name) before deciding to become a private chef taking on catering jobs and hosting dinner parties in Manhattan, Naples and Miami. She began cooking for a gentleman named Bruce who moved to South Florida from New York. When Chef Monique expressed her interest in opening her own restaurant one day to Bruce, he realized her talent in the kitchen was too good to keep all to himself and decided to help back her. Bruce’s daughter, Brooke, MoBu’s General Manager and Marketing Director, handles the front of house and community events, while Chef Monique makes magic in the kitchen. In addition to making dishes that are filled with flavor, Chef Monique makes dishes that are sensitive to healthy diets and food allergies, including nut-free and gluten-conscious (gc) items in addition to vegan, organic, vegetarian diets. Seasonally inspired, beautifully plated, and sourced from some of the world’s most vibrant cultures, Mobu’s dishes leave guests filled with a revitalized love for cuisine and community.
Sourcing foodie favorites from Asian, French, and Caribbean cultures, MoBu Fusion Cafe in Boca Raton is where folks come to enjoy international cuisine in an elegant local atmosphere. Using fresh ingredients as her brushes and plates as her palettes, Chef Monique only works with the best food suppliers so you can expect to always enjoy the most delicious and freshest ingredients. From beautifully presented appetizers and main dishes, to tantalizing desserts, you will be in food heaven.
Relax and unwind in their beautiful patio dining area, where you will be surrounded by nature & water. This is where our group of bloggers gathered for a brunch tasting. Every dish that was brought out had a flare to it and each was exceptional. We started out with an Amuse Bouche of Tuna Poke (gc) artfully plated on a black slate. Next was the Banana Bread French Toast, which was my personal favorite. On top of this most wonderful gluten-conscious French toast (which I still can’t get over had little to no gluten) was bananas foster, Marsala wine, whipped cream and berries. I believe I am drooling as I am writing this now. lol! Our next course was a Crab Egg Benedict which featured lovely lump crab cakes topped with poached cage-free eggs and a delicious hollandaise sauce. The final tasting of the day was the Tuna Poke Bowl which was made with sushi grade tuna loin, on top of quinoa, brown rice, avocado, sesame seeds and cucumbers.
In addition to their wonderfully yummy brunch menu, they have a simple yet well thought out dinner menu as well with wonderful selections from land to sea. MoBu’s first 5 course Chef’s Table dinner is scheduled for this Friday evening, April 20th. For details, click here.
MoBu Fusion Cafe is located at 1159 South Federal Highway in Boca Raton. Delivery is available through Delivery Dudes. Catering is also available.
Well as the healthy eating trend continues and the number of restaurants & cafe’s that serve this market continue to pop up, I’m happy to share with you one that I believe is a true trend setter in this arena. Today’s feature is on Fit Foodz Cafe, located in West Boca (Clint Moore Rd & 441). I had met Susan Klein, the owner of Fit Foodz Cafe years ago when I still worked for Investments Limited and organized a health food fair in Royal Palm Place right around the time she was starting Fit Foodz Cafe, back in 2011. Susan’s passion for reinventing comfort foods in a healthier way stemmed from her own personal desire to change her lifestyle after being in the restaurant industry for over 20 years, to lose weight and eat healthier, in addition to incorporating an exercise regime into her schedule.
Fit Foodz Cafe offers a wide variety of healthy meals, including breakfast, lunch, dinner, homemade snacks, refreshing juices and replenishing smoothies. Also offered are the popular individually portioned meals that change weekly to keep things interesting. Susan’s mission is to ensure her customers are able to enjoy healthy food that is both delicious and satisfying. And boy does she accomplish this! The dishes are sooooooo creative and super tasty!!! Check out some of the many delicious dishes we got to try during a recent blogger tasting:
This tuna poke has skyrocketed to becoming one of my all time favorites! My tablemates and I couldn’t stop eating this but reluctantly stopped knowing we had so much more before us yet to taste, lol! Don’t let the “hot sweet chili sauce” in the title scare you if you are sensitive to heat. It’s really not hot at all, take it from this heat whimp.
Just look at those strawberries…do you think they could be more perfect?!? The answer is NO! They were served at the peak of their ripeness and so sweet and delicious and paired extremely well with the goat cheese and nuts. It was unanimous, we all loved this salad. The combination of ingredients played very nicely together creating a very balanced dish.
Nut lovers rejoice. This salad is made in your honor and has your name written all over it! It is packed with a whole lot of nuts, so much so that for me, I found it a bit hard to detect the mixed greens.
I loved, loved this dish. The zucchini zoodles were so yummy (and long!!!) I would have these any day over regular spaghetti noodles. The sauteed veggies were cooked perfectly and the sauce was out of this world. I loved all the flavors and can’t wait to come back and have this dish again…
I have to admit I was a little skeptical when I saw we were being served chicken pad Thai because let’s face it, last time I checked, we were not in a Thai restaurant and that is the only place I have ever had this dish before. I was pleasantly surprised that all components of this dish came together and the flavor profiles were spot on and riveled any pad Thai you might find at your local Thai restaurant, but I bet this tasty healthy version will leave you feeling a little lighter.
I was excited to see this on our tasting menu because I had only been to Fit Foodz once before and had this dish and loved it, so I couldn’t wait to have it again. I can’t recommend it enough. Come, try, fall in love! 🙂
-Gluten free choc cake/brownies- gluten free all purpose flour, raw cocoa, egg whites, vanilla, canola oil, water, baking powder, raw turbinado- for the brownies I added some natural peanut butter, for the cake I added a vegan frosting
-Almond butter cookies- almond butter, raw turbinado sugar, baking soda, egg whites and choc chips.
-Raw bars- homemade almond butter and date paste, chia, almonds, walnuts, vanilla, pumpkin seeds, raw protein, vegan choc chips, coconut flakes, almond milk
I couldn’t believe how delicious the gluten free desserts were! I didn’t miss the gluten one bit.
Susan Klein was on to something 7 years ago and thanks to her and her dedicated staff at Fit Foodz Cafe, through their hard work and deliverance of exceptional quality food, they have become a staple in the lives of many in the South Florida region.
In addition to her thriving business, Susan has touched the community of South Florida with her philanthropy. She has donated both food and money to many charities and organizations and also participates in local events to show her support. “Giving back to my community is of the utmost importance,” she says. “If we thrive as a community, we can also thrive as individuals.”
Well said Susan, and we wish you many more continued years of success and hope that our readers come in and tell you they heard about you from Denise Righetti from Savor Our City.
Fit Foodz Cafe is located at 9704 Clint Moore Rd, A-108, Boca Raton 561.451.1420
Hours of Operation: Mon – Fri 9am – 8pm; Sat – Sun 9:30am – 7pm
I was invited to the pre-opening of Fresh Kitchen Boca, another great addition in the growing trend of healthy fast casual restaurants popping up in South Florida. Fresh Kitchen, a 100% gluten-free, build-your-own bowl concept has now opened in Boca Raton! All of their meats are hormone and antibiotic free, all of their sauces are homemade, and their menu, which is packed with flavor, changes with the seasons. They opened their first store in South Tampa in September 2014, followed by St. Petersburg and Sarasota, and now…are thrilled to call Boca their new home 🙂 Their goal was to create and serve fresh, high quality ingredients that nourish and energize our bodies in a fast-casual restaurant. The meal you want, when you want it, with countless combinations. Their food is made from scratch and fresh-to-order. From their grill to your bowl, as fast as you can point!
What they serve:
100% gluten free ingredients
Dairy free and sugar free, unless indicated
Cold pressed juices, teas and frescas made in-house daily
House made dressings and sauces
Flavorful veggies that change seasonally
Hormone and antibiotic free meats
Fresh salad and slaw, rice, quinoa & sweet potato noodles used as the base for bowls
So the idea is to build your own bowl selecting from a number of bases: brown rice, coconut ginger rice, romaine salad sweet potato mash, kale slaw, vegetable quinoa, sweet potato noodles and perfect spice rice; then select your veggies: Parmesan broccoli, roasted mushrooms, sesame green beans, roasted Brussels sprouts & seasonal vegetable; next you select your protein(s): grilled citrus chicken, herb grilled steak (+$1.50), baked almond chicken, chia seed tuna poke (+$1.50), BBQ chicken, chia seed teriyaki tofu, Chef’s protein; and then you can sauce it up with the following options: creamy white ginger, coconut sriracha, herb balsamic vinaigrette, cucumber jalapeno & holy kale. As if that weren’t enough options, wait…there’s more…bean & corn salsa ($.50), Parmesan cheese ($.50), kale pesto tomatoes ($1.50), Feta cheese ($.50) and citrus avocado ($+2)
And when you go through the line, your creation might look something like this:
Everything I had was super fresh and flavorful. My favorites were the baked almond chicken, the herb grilled steak and the kale pesto tomatoes.
The selection of cold pressed juices is impressive *available at select locations* (I didn’t have any of these on this day but I’m looking forward to going back to try some. I hope they have the Macho Milk one at this location, cuz that looks right up my alley! Who am I kidding?!? They all look up my alley 😉