I’m super excited to share with you my latest restaurant discovery which couldn’t have come at a better time, as I have embarked on a path towards achieving a healthier lifestyle. It’s called CoreLife…
Why is it so hard to eat nutritious food that feeds your body and your soul every day? The evidence supporting the power of eating well continues to grow, yet unhealthy, processed foods continue to dominate our food experiences.
It is CoreLife Eatery’s mission to change that. They are determined to make the food that we eat a true energy source! They believe that the food we eat determines how we feel, how we look, and most importantly, how we perform. Whether you’re an elite athlete, a weekend warrior, or you just want to feel great every day, what you eat is everything. The old saying “you are what you eat” is right on!
Focused on healthy active lifestyles, all ingredients used in CoreLife’s recipes are GMO-free, antibiotic-free, and contain no high fructose corn syrup or artificial colors or flavors. The menu offers endless combinations of hearty bowls featuring greens, grains or CoreLife’s signature, slow-cooked bone broth.
Led by CEO Larry Wilson, the CoreLife Eatery executive team brings individual successes and skill sets to help the restaurant grow to meet the needs of more communities lacking convenient access to healthy and affordable eating alternatives. CoreLife Eatery plans to expand to 300 locations, including both corporate and franchise restaurants, nationwide over the next five years. CoreLife’s first eatery was opened in Syracuse, NY in May of 2015. With the very first locations in Florida launched this summer in Boca Raton and Royal Palm Beach by brothers Drew and Brad DeGrazia, CoreLife is one of the nation’s most rapidly expanding fast casual franchises, according to Forbes.
CoreLife Eatery brings together scratch cooking with flavorful source ingredients and a fast, casual service line for a healthy and affordable eating alternative. The brand offers a wide variety of fresh ingredients that are transformed into custom-created greens, grains and broth-based dishes. All foods are free of trans fats, artificial colors, sweeteners, other artificial additives and GMO’s. The chicken and steak used are sustainably raised and never given antibiotics or hormones, and the bone broth is slow simmered all day for maximum taste and nutrition. Creating a menu that tastes great because it’s healthy is the secret to CoreLife Eatery’s success.
CoreLife Eatery strives to promote active lifestyle activities by offering and participating in a number of health-related events in the community.CoreLife Eatery staff are proactively sharing their food concepts as well as wellness ideals through talks at local organizations and participation in community events.
OUR FOOD VALUES
We’ve created CoreLife Eatery to bring clean, healthy and great tasting foods to everyone every day. We feature hearty bowls that are complete meals in themselves featuring greens, grains and bone broths. All of our ingredients are free of GMO’s, trans fats, artificial colors, sweeteners and other artificial additives. Our chicken and steak are sustainably raised, and never ever given antibiotics or hormones. We buy local when and where we can, in fact, check out our “local” wall to see what’s in season around us. We also believe that hiring local team members to prepare our food, and paying them well, is much better than having it come “ready to eat” from a manufacturing plant across the country.
DIETARY GUIDE & MEAL OPTIONS
CoreLife Eatery’s whole, clean foods are perfect for guests who are following specific diets or living certain lifestyles such as Keto, Paleo and Vegetarian and Vegan. You can find useful dietary guides and meal options on their website offering tips on eating healthy both at the restaurant and at home. They even have a 21-day challenge you might want to check out.
You can order online for pick up or delivery. Catering is also available. For more info, you can visit their website.
I was invited back to Harvest Seasonal Grill & Wine Bar, in Delray Beach for the recent launch of their new seasonal menu and to try out some brand new additions to the menu spearheaded by their new Executive Chef Amit Jain.
Their new fall menu features an assortment of seasonal dishes including new additions such as Vegan/Vegetarian, Gluten Free Farm-To-Table Dishes, refreshing cocktails and over 40 wines available by the glass available throughout the fall season. As the seasons change, you can always look forward to a bountiful new menu at Harvest Seasonal Grill & Wine Bar. The fall menu features dishes that use local, seasonal ingredients resulting in the freshest, tastiest, most nutritious meals possible in a celebration of autumnal produce. Enjoy flavorful new flatbreads, salads, entrees and more –with plenty of gluten-free, vegetarian and vegan options now available. Fall menu highlights include: Plant-Based Spicy “Chorizo” Flatbreadbell pepper, kalamata olive, micro basil, vegan mozzarellaKennet Square Mushroom “Cheesesteak” sharp provolone, roasted bell pepper, caramelized onion, pickled banana pepper, hoagie roll Pasta-less Vegetable Lasagnabutternut squash, horseradish-pumpkin seed pesto, macadamia nut “ricotta”, spinach, tomato sauce, vegan mozzarella, crispy plantain Seared Everything-Spiced Ahi Tuna orange soy-glazed carrot, wild rice, snow pea, winter radish Butternut Squash Soup toasted pumpkin seed, local honey Grass-Fed Bison Burgerbaby Swiss, shiitake mushroom, truffle aioli, fresh poppy seed onion roll Pumpkin Raviolibutternut squash purée, sage brown butter, dried cranberry, baby spinach, toasted pumpkin seed, gingerbread dust Impossible Meatloaf celery root purée, sweet & spicy ketchup glaze, roasted sweet potato, haricot vert.
My companion and I were seated in Jake’s section again, who was our wonderful server from our visit last Fall. You can read about that post here. My companion enjoyed the wine that Jake had recommended so much on our last visit that she ordered it again. Involuntary Commitment Cab Franc. Me? I went with one of their Fall specialty cocktails, the Apple Martini. The apple slice garnish was not only pretty but soaked up all the deliciousness that lay underneath.
For Chef Amit Jain, a perfect meal at Harvest Seasonal Grill & Wine Bar begins with a flatbread. The Palm Beach County native, who has been working in restaurants since he was a young boy, knows good food when he sees it. Born in Freeport, Bahamas, Jain moved to Wellington, Floridawith his family early into his childhood, a place where he would eventually begin his career and find his calling. Some might call the westside city “rural” but for Jain it formed his love of animals while working and living on a farm, and is a reason why Harvest’s menu, with ingredients always sourced from responsible farmers, fisheries and butcheries, speaks to him. A graduate of Florida Atlantic University withprevious stints in notable establishments including Palm Beach’s Table 26 and Todd’s by Todd English,Jain has cooked for the likes of former President Bill Clinton, Michael Jordan, Bill Gates, Alan Jackson and more. Yet, the now Boynton Beach resident feels most at home as Executive Chef at Harvestwhere he says he wants to help continue to create a space where everyone is welcomed.“Organic, hormone-free, all-natural, and grass-fed all add to the uniqueness of our menu,” says Chef Jain. “We support all local businesses that provide sustainable clean products that we can share with our guests under the motto “Farm to Table for everyone”.Today, Jain and his wife, Brooke, along with their two children, Willow and Rowan, live amongst 10 horses, three barn cats, two dogs and a potbelly pig named Pirate on their ranch. When he’s not in the kitchen, Jain can be found working on the farm. Next up is a move to add hens to their clan for fresh eggs as well as plant vegetables to sustain their family meals and guests
Harvest Seasonal Grill is a Pennsylvania-born harvest-centric eatery and wine bar. The farm-to-table concept offers a mostly under 500 calorie, seasonally-changing, local menu; 50+ wines by the glass; seasonal cocktails and local beer; along with eco-friendly décor, a patio, bar dining and private dining
Harvest Seasonal Grill & Wine Bar: Delray Place, 1841 S. Federal Hwy. #402, Delray Beach, FL 33483. (561) 266-3239
So in closing, if you are hankering for some good healthy farm to table fare that changes seasonally, be sure to get yourself over to Harvest Seasonal Grill. You are sure to find many items to please your palate just as we did.
Head Chef and co-owner Monique Buchbinder (the name MoBu is derived from the first two letters of her first and last name), earned her degree from the French Culinary Institute in Manhattan prior to working as a chef at Per Se (the sixth highlest Michelin rated restaurant) and at the famed Nobu in Miami (yes, you might say there might have been a tad bit of influence behind her restaurant’s chosen name) before deciding to become a private chef taking on catering jobs and hosting dinner parties in Manhattan, Naples and Miami. She began cooking for a gentleman named Bruce who moved to South Florida from New York. When Chef Monique expressed her interest in opening her own restaurant one day to Bruce, he realized her talent in the kitchen was too good to keep all to himself and decided to help back her. Bruce’s daughter, Brooke, MoBu’s General Manager and Marketing Director, handles the front of house and community events, while Chef Monique makes magic in the kitchen. In addition to making dishes that are filled with flavor, Chef Monique makes dishes that are sensitive to healthy diets and food allergies, including nut-free and gluten-conscious (gc) items in addition to vegan, organic, vegetarian diets. Seasonally inspired, beautifully plated, and sourced from some of the world’s most vibrant cultures, Mobu’s dishes leave guests filled with a revitalized love for cuisine and community.
Sourcing foodie favorites from Asian, French, and Caribbean cultures, MoBu Fusion Cafe in Boca Raton is where folks come to enjoy international cuisine in an elegant local atmosphere. Using fresh ingredients as her brushes and plates as her palettes, Chef Monique only works with the best food suppliers so you can expect to always enjoy the most delicious and freshest ingredients. From beautifully presented appetizers and main dishes, to tantalizing desserts, you will be in food heaven.
Relax and unwind in their beautiful patio dining area, where you will be surrounded by nature & water. This is where our group of bloggers gathered for a brunch tasting. Every dish that was brought out had a flare to it and each was exceptional. We started out with an Amuse Bouche of Tuna Poke (gc) artfully plated on a black slate. Next was the Banana Bread French Toast, which was my personal favorite. On top of this most wonderful gluten-conscious French toast (which I still can’t get over had little to no gluten) was bananas foster, Marsala wine, whipped cream and berries. I believe I am drooling as I am writing this now. lol! Our next course was a Crab Egg Benedict which featured lovely lump crab cakes topped with poached cage-free eggs and a delicious hollandaise sauce. The final tasting of the day was the Tuna Poke Bowl which was made with sushi grade tuna loin, on top of quinoa, brown rice, avocado, sesame seeds and cucumbers.
In addition to their wonderfully yummy brunch menu, they have a simple yet well thought out dinner menu as well with wonderful selections from land to sea. MoBu’s first 5 course Chef’s Table dinner is scheduled for this Friday evening, April 20th. For details, click here.
MoBu Fusion Cafe is located at 1159 South Federal Highway in Boca Raton. Delivery is available through Delivery Dudes. Catering is also available.
Well as the healthy eating trend continues and the number of restaurants & cafe’s that serve this market continue to pop up, I’m happy to share with you one that I believe is a true trend setter in this arena. Today’s feature is on Fit Foodz Cafe, located in West Boca (Clint Moore Rd & 441). I had met Susan Klein, the owner of Fit Foodz Cafe years ago when I still worked for Investments Limited and organized a health food fair in Royal Palm Place right around the time she was starting Fit Foodz Cafe, back in 2011. Susan’s passion for reinventing comfort foods in a healthier way stemmed from her own personal desire to change her lifestyle after being in the restaurant industry for over 20 years, to lose weight and eat healthier, in addition to incorporating an exercise regime into her schedule.
Fit Foodz Cafe offers a wide variety of healthy meals, including breakfast, lunch, dinner, homemade snacks, refreshing juices and replenishing smoothies. Also offered are the popular individually portioned meals that change weekly to keep things interesting. Susan’s mission is to ensure her customers are able to enjoy healthy food that is both delicious and satisfying. And boy does she accomplish this! The dishes are sooooooo creative and super tasty!!! Check out some of the many delicious dishes we got to try during a recent blogger tasting:
This tuna poke has skyrocketed to becoming one of my all time favorites! My tablemates and I couldn’t stop eating this but reluctantly stopped knowing we had so much more before us yet to taste, lol! Don’t let the “hot sweet chili sauce” in the title scare you if you are sensitive to heat. It’s really not hot at all, take it from this heat whimp.
Just look at those strawberries…do you think they could be more perfect?!? The answer is NO! They were served at the peak of their ripeness and so sweet and delicious and paired extremely well with the goat cheese and nuts. It was unanimous, we all loved this salad. The combination of ingredients played very nicely together creating a very balanced dish.
Nut lovers rejoice. This salad is made in your honor and has your name written all over it! It is packed with a whole lot of nuts, so much so that for me, I found it a bit hard to detect the mixed greens.
I loved, loved this dish. The zucchini zoodles were so yummy (and long!!!) I would have these any day over regular spaghetti noodles. The sauteed veggies were cooked perfectly and the sauce was out of this world. I loved all the flavors and can’t wait to come back and have this dish again…
I have to admit I was a little skeptical when I saw we were being served chicken pad Thai because let’s face it, last time I checked, we were not in a Thai restaurant and that is the only place I have ever had this dish before. I was pleasantly surprised that all components of this dish came together and the flavor profiles were spot on and riveled any pad Thai you might find at your local Thai restaurant, but I bet this tasty healthy version will leave you feeling a little lighter.
I was excited to see this on our tasting menu because I had only been to Fit Foodz once before and had this dish and loved it, so I couldn’t wait to have it again. I can’t recommend it enough. Come, try, fall in love! 🙂
-Gluten free choc cake/brownies- gluten free all purpose flour, raw cocoa, egg whites, vanilla, canola oil, water, baking powder, raw turbinado- for the brownies I added some natural peanut butter, for the cake I added a vegan frosting
-Almond butter cookies- almond butter, raw turbinado sugar, baking soda, egg whites and choc chips.
-Raw bars- homemade almond butter and date paste, chia, almonds, walnuts, vanilla, pumpkin seeds, raw protein, vegan choc chips, coconut flakes, almond milk
I couldn’t believe how delicious the gluten free desserts were! I didn’t miss the gluten one bit.
Susan Klein was on to something 7 years ago and thanks to her and her dedicated staff at Fit Foodz Cafe, through their hard work and deliverance of exceptional quality food, they have become a staple in the lives of many in the South Florida region.
In addition to her thriving business, Susan has touched the community of South Florida with her philanthropy. She has donated both food and money to many charities and organizations and also participates in local events to show her support. “Giving back to my community is of the utmost importance,” she says. “If we thrive as a community, we can also thrive as individuals.”
Well said Susan, and we wish you many more continued years of success and hope that our readers come in and tell you they heard about you from Denise Righetti from Savor Our City.
Fit Foodz Cafe is located at 9704 Clint Moore Rd, A-108, Boca Raton 561.451.1420
Hours of Operation: Mon – Fri 9am – 8pm; Sat – Sun 9:30am – 7pm