Boon’s Asian Bistro
Hello Foodie Friends,
Today’s feature is on Boon’s Asian Bistro in West Delray Beach, FL. (W. Atlantic Avenue and just east of the Turnpike) There is another Boon’s (related) in West Boca on 441, however, this one has a completely different menu. Boon’s Asian Bistro features cuisines from all over Asia, including Japan, China, Thailand and the Philippines.
Boon’s embodies Buddha’s philosophy to seek happiness through peaceful harmony with themselves and the environment. In this respect, they strive to provide sustainable, antibiotic & hormone-free food where guests’ complete satisfaction is their mission. They strive to be a place where even the unexpressed wishes or needs of their guests are fulfilled. Their pledge is to provide a dining atmosphere where guests will not only enjoy the highest quality of fresh, locally sourced foods from farms and artisans from around the world but provide a fun, relaxed environment where traditional dining norms are ignored and/or broken.
I was recently invited to dine as a guest of the restaurant during their soft opening. My companion and I had the opportunity to sample a nice cross section of the menu.
Tuna tartare with Casava Chips. This appetizer was very light and fresh and each component of the dish complemented each other. I especially loved using the Casava chips to scoop up each bite.
The Tom Kha Gai soup was outstanding. Full of flavor and mushrooms that have been cooked, as compared to most places that serve this dish with uncooked mushrooms. I believe the cooked mushrooms added another layer of depth and flavor.
Lobster roll. Most lobster rolls I have had contain battered & fried lobster inside the roll; this one utilized Maine lobster that had been poached in its shell and was very light. It was a lovely presentation, and I liked it, but it wasn’t a stand out item for me.
Tofu Tempura with a peanut dipping sauce. Nice and light.
I thought my favorite fish was Chilean Sea Bass until I met this beauty. May I introduce to you North Atlantic Black Cod. Have you ever had this fish? Well, it has now catapulted to first place in the category of my favorite fish dishes, thanks to Boon’s. I especially loved the glaze that coated the fish. Yummo!
The filet mignon was cooked to a perfect medium rare. It was wonderful.
The fried rice was excellent! I especially liked the grilled pineapple pieces that were included.
The Crispy Duck was seasoned and cooked to perfection!
This delicious dessert concoction is called the Buddha’s Candy ice cream sundae. It has all kinds of whimsical things thrown in for fun such as cotton candy, marshmallows and pop rocks.
Boon’s Asian Bistro Delray is located at 7959 W. Atlantic Avenue, Delray Beach, FL 33446
Phone: (561) 501-6391 Website (still under construction) www.BoonsAsian.com.
Call for hours of operation. Grand Opening coming in June…
Until we eat again…
I send you delicious wishes, xo
Denise
RUST Wynwood
Hello Foodie Friends,
Today’s feature takes us back down to Miami, to the uber artsy & trendy Wynwood district specifically for a tasting at RUST Wynwood. Founded by Uruguayan owners Juan Ignacio Fraschini and Julio Wolman, RUST Wynwood is located at 2621 NW 2nd Ave., inside the neighborhood gathering hotspot, Wynwood Block. Executive chef Diego Medina serves globally inspired, sharable dishes and pairs them with a unique wine menu that showcases an exceptional list of emerging brands. RUST’s menu features innovative interpretations on traditional cuisine, many of the items are meant for sharing.
My husband and I ventured there to try their Sunday brunch. To get things started we each ordered a cocktail; I ordered the passion fruit sangria and hubby ordered the peach sangria. Lately I seem to be on a passion fruit kick and this one did not disappoint. They (I couldn’t resist having a second one) went down waaaaaaay too smooth. Didn’t realize the potency until later when I got home and had to take a mid day nap, lol!
Julio, one of the aforementioned owners, was sitting at the table beside us and came over to say hello and share with us some info about himself, the restaurant and made some suggestions on what items to try. One of his suggestions was the Provoleta Benedicta which was an eggs benedict with a Uruguayan twist. Quite unique and very tasty!

Whenever I see octopus on the menu I am inclined to order it. That’s a given, just like truffle…you can be assured that if there’s a truffle dish on the menu, I will order that too. The char on this octopus looked perfect and the dish was presented beautifully. Octopus is one of those dishes that you have to be so precise with when it comes to cooking. It can be the most amazing bite ever when prepared right. But when over cooked, it becomes tough and “rubbery”. I had high hopes for this one but unfortunately it was a bit over cooked and fell into the rubbery zone for me.

Julio had also recommended the Chivito Uriguayo which he claimed was one of the most famous sandwiches known all around the world. It consisted of beef tenderloin, ham, mozzarella cheese, bacon, green olives, roasted bell pepper, boiled eggs, alioli, french fries. Well I have to say that this sandwich did live up to the high expectations that had been set after hearing Julio rave about it!

I’ll be honest here. I must have been feeling the sangrias pretty good by this time because when it came time to ordering the mushroom fries, I must not have read the description and had something a bit different in my mind when this plate arrived at our table. For some reason I thought they were going to be like portabella mushrooms that were treated as fries and not actual fries being served in this dish. The truffled gorgonzola sauce was delicious but something about those mushrooms were very unfamiliar to me and a taste that just didn’t resonate with me, I’m afraid.

This was one of my favorite dishes (this and the Provoleta Benedicta). Tartines are basically oversized bruschettas or open faced sandwiches and the toppings are endless. This one, the mahi mahi was nicely seasoned and pan seared to perfection. It came with capers, aioli, sweet tomatoes, arugula and tossed with a complimenting lemon dressing.
RUST: A hidden gem with 120 seats in an ever-expanding area full of street art and fashion; RUST pays its creative tribute with its rustic mix of worn metals, wood, cork and brick textures that adorn the restaurant.
RUST is located at 2621 NW 2nd Ave., inside Wynwood Block open: Mon – Wed 11AM-12AM; Thu – Fri 11AM-2AM; Sat 10AM-2AM & Sun 10AM-12AM
For more info on RUST, visit their website or call (305) 576 6811.
Until we eat again…
I send you delicious wishes,xo
Denise
FitFoodz That Make You Feel Fantastic!
Hello Foodie Friends,
Well as the healthy eating trend continues and the number of restaurants & cafe’s that serve this market continue to pop up, I’m happy to share with you one that I believe is a true trend setter in this arena. Today’s feature is on Fit Foodz Cafe, located in West Boca (Clint Moore Rd & 441). I had met Susan Klein, the owner of Fit Foodz Cafe years ago when I still worked for Investments Limited and organized a health food fair in Royal Palm Place right around the time she was starting Fit Foodz Cafe, back in 2011. Susan’s passion for reinventing comfort foods in a healthier way stemmed from her own personal desire to change her lifestyle after being in the restaurant industry for over 20 years, to lose weight and eat healthier, in addition to incorporating an exercise regime into her schedule.
Fit Foodz Cafe offers a wide variety of healthy meals, including breakfast, lunch, dinner, homemade snacks, refreshing juices and replenishing smoothies. Also offered are the popular individually portioned meals that change weekly to keep things interesting. Susan’s mission is to ensure her customers are able to enjoy healthy food that is both delicious and satisfying. And boy does she accomplish this! The dishes are sooooooo creative and super tasty!!! Check out some of the many delicious dishes we got to try during a recent blogger tasting:



This tuna poke has skyrocketed to becoming one of my all time favorites! My tablemates and I couldn’t stop eating this but reluctantly stopped knowing we had so much more before us yet to taste, lol! Don’t let the “hot sweet chili sauce” in the title scare you if you are sensitive to heat. It’s really not hot at all, take it from this heat whimp.

Just look at those strawberries…do you think they could be more perfect?!? The answer is NO! They were served at the peak of their ripeness and so sweet and delicious and paired extremely well with the goat cheese and nuts. It was unanimous, we all loved this salad. The combination of ingredients played very nicely together creating a very balanced dish.

Nut lovers rejoice. This salad is made in your honor and has your name written all over it! It is packed with a whole lot of nuts, so much so that for me, I found it a bit hard to detect the mixed greens.

I loved, loved this dish. The zucchini zoodles were so yummy (and long!!!) I would have these any day over regular spaghetti noodles. The sauteed veggies were cooked perfectly and the sauce was out of this world. I loved all the flavors and can’t wait to come back and have this dish again…

I have to admit I was a little skeptical when I saw we were being served chicken pad Thai because let’s face it, last time I checked, we were not in a Thai restaurant and that is the only place I have ever had this dish before. I was pleasantly surprised that all components of this dish came together and the flavor profiles were spot on and riveled any pad Thai you might find at your local Thai restaurant, but I bet this tasty healthy version will leave you feeling a little lighter.

I was excited to see this on our tasting menu because I had only been to Fit Foodz once before and had this dish and loved it, so I couldn’t wait to have it again. I can’t recommend it enough. Come, try, fall in love! 🙂

-Gluten free choc cake/brownies- gluten free all purpose flour, raw cocoa, egg whites, vanilla, canola oil, water, baking powder, raw turbinado- for the brownies I added some natural peanut butter, for the cake I added a vegan frosting
-Almond butter cookies- almond butter, raw turbinado sugar, baking soda, egg whites and choc chips.
-Raw bars- homemade almond butter and date paste, chia, almonds, walnuts, vanilla, pumpkin seeds, raw protein, vegan choc chips, coconut flakes, almond milk
I couldn’t believe how delicious the gluten free desserts were! I didn’t miss the gluten one bit.
Susan Klein was on to something 7 years ago and thanks to her and her dedicated staff at Fit Foodz Cafe, through their hard work and deliverance of exceptional quality food, they have become a staple in the lives of many in the South Florida region.
In addition to her thriving business, Susan has touched the community of South Florida with her philanthropy. She has donated both food and money to many charities and organizations and also participates in local events to show her support. “Giving back to my community is of the utmost importance,” she says. “If we thrive as a community, we can also thrive as individuals.”
Well said Susan, and we wish you many more continued years of success and hope that our readers come in and tell you they heard about you from Denise Righetti from Savor Our City.
Fit Foodz Cafe is located at 9704 Clint Moore Rd, A-108, Boca Raton 561.451.1420
Hours of Operation: Mon – Fri 9am – 8pm; Sat – Sun 9:30am – 7pm
Until we eat again…
I send you delicious wishes, xo
Denise
Fresh Kitchen Boca
Fresh Kitchen Boca Blogger Night
I was invited to the pre-opening of Fresh Kitchen Boca, another great addition in the growing trend of healthy fast casual restaurants popping up in South Florida. Fresh Kitchen, a 100% gluten-free, build-your-own bowl concept has now opened in Boca Raton! All of their meats are hormone and antibiotic free, all of their sauces are homemade, and their menu, which is packed with flavor, changes with the seasons. They opened their first store in South Tampa in September 2014, followed by St. Petersburg and Sarasota, and now…are thrilled to call Boca their new home 🙂 Their goal was to create and serve fresh, high quality ingredients that nourish and energize our bodies in a fast-casual restaurant. The meal you want, when you want it, with countless combinations. Their food is made from scratch and fresh-to-order. From their grill to your bowl, as fast as you can point!
What they serve:
100% gluten free ingredients
Dairy free and sugar free, unless indicated
Cold pressed juices, teas and frescas made in-house daily
House made dressings and sauces
Flavorful veggies that change seasonally
Hormone and antibiotic free meats
Fresh salad and slaw, rice, quinoa & sweet potato noodles used as the base for bowls
So the idea is to build your own bowl selecting from a number of bases: brown rice, coconut ginger rice, romaine salad sweet potato mash, kale slaw, vegetable quinoa, sweet potato noodles and perfect spice rice; then select your veggies: Parmesan broccoli, roasted mushrooms, sesame green beans, roasted Brussels sprouts & seasonal vegetable; next you select your protein(s): grilled citrus chicken, herb grilled steak (+$1.50), baked almond chicken, chia seed tuna poke (+$1.50), BBQ chicken, chia seed teriyaki tofu, Chef’s protein; and then you can sauce it up with the following options: creamy white ginger, coconut sriracha, herb balsamic vinaigrette, cucumber jalapeno & holy kale. As if that weren’t enough options, wait…there’s more…bean & corn salsa ($.50), Parmesan cheese ($.50), kale pesto tomatoes ($1.50), Feta cheese ($.50) and citrus avocado ($+2)
And when you go through the line, your creation might look something like this:
Everything I had was super fresh and flavorful. My favorites were the baked almond chicken, the herb grilled steak and the kale pesto tomatoes.
The selection of cold pressed juices is impressive *available at select locations* (I didn’t have any of these on this day but I’m looking forward to going back to try some. I hope they have the Macho Milk one at this location, cuz that looks right up my alley! Who am I kidding?!? They all look up my alley 😉
Chiwee Strawberry Strawberry, orange, apple, pineapple, chia seeds
MindBlown Spinach, romaine, cucumber, mint, apple, lemon
Macho Milk Matcha green tea, almond milk, maple, cinnamon, sea salt
Moo Free Almonds, H2O, vanilla, maple, cinnamon, sea salt
Cafe Moo Free Cold brew coffee, almonds, H2O, maple, cinnamon, vanilla, sea salt
The Boss Apple, Pineapple, Kale, Cucumber, Lemon, ginger
Immune Shot Ginger, turmeric, orange, grapefruit, lemon, cayenne
Sweetberry Tea Oolang tea, strawberry, maple
Flaming Lemon Lemon, ginger, cayenne, maple, H2O
Slimberry Strawberry, lemon, ginger, mint, H2O
Here are some other pics captured from this well organized, fun blogger event:

Fresh Kitchen Boca is located at 5550 N. Military Trail in Boca
Phone: 561-406-0400 / Catering: 561-657-1140
Hours: Mon – Sat 11am – 9:35pm; Sun 11am – 9:05pm
Spread the word:
Instagram: @eatfreshkitchen & @eatflsofl
Until we eat again…
I send you delicious wishes, xo
Denise