Today’s post is about an amazing tropical oasis located in the Grandview Heights Historic Neighborhood of West Palm Beach. It’s called the Grandview Gardens Bed & Breakfast and is owned and operated by Peter Emmerich and Rick Rose. (They also own and operate Palm Beach Vacation Rentals). Rick is a third generation Floridian born and raised in the Palm Beach area and is the official historian and tour guide for the Worth Avenue Association. I had the pleasure of meeting Rick a few years back while taking his tour.
Nestled in a tropical garden on Howard Park across from the West Palm Beach Armory Art Center, this historic 1925 property has been carefully restored to reflect the original Spanish Mediterranean architecture inspired by many famous architects in South Florida over the last century.
It’s conveniently located within walking distance of Grandview Public Market as well as other great dining and entertainment destinations such as Rosemary Square (formerly known as City Place).
There are 5 luxurious and spacious suites (each approximately 400 sq. ft.) at the B & B and all are accessible with a private entrance and French doors opening to private terraces overlooking the swimming pool. Each guest suite is individually decorated to reflect the style of the Spanish Mediterranean house and features a king size bed or two queen beds, a desk, a walk-in closet and a sitting area with sofa and arm chair. All rooms feature: En suite bathroom with bath/shower combination, Air conditioning and ceiling fans, Cable TV and Radio, Direct dial telephone, High speed internet access, including wireless, Tea and fresh coffee making facilities, complimentary bottle of water, Refrigerator and Hairdryer. In addition to the B & B Suites, guests can also choose from 5 superbly renovated historic vacation rentals which are located adjacent to the Bed and Breakfast. These 2 and 3 bedroom vacation homes are ideal for families looking for spacious, fully furnished rentals with self catering kitchens.
I got to stay in the Royal Poinciana Suite. From the moment I arrived, I knew I was in for the royal treatment as I stepped through the doors and was warmly greeted by name and told they were expecting me. I was shown around the lovely home and told about breakfast in the morning before being escorted to my suite. The room was very well appointed with the finest of amenities listed above as well as nice bathrobes which came in handy. The service was definitely top notch. On my second day, I decided to take a dip in the very inviting pool and before I knew it, a float “mysteriously” appeared beckoning me to hop on followed by a glass of ice water that one of the staff brought for me to enjoy when I got out of the pool. Talking about attentiveness- I left the room to attend a brief meeting at The Breakers in the morning and returned back to the room within one hour to find that the room had already been tended to. Wow, now that’s service!
Breakfast is of course included at the Grandview Gardens B & B and I took advantage of it on both days. A nice assortment of fruits, yogurts and granola as well as eggs, bacon and toast along with choice of coffee, tea and juice were offered. Everything was delicious.
Bikes are available for guests to use during their stay, although I didn’t take advantage of it this time. I just might have to do that on my next visit back. I did venture off to Darbster’s for dinner on one of the nights I stayed. I’ve been to this place once before and remembered how unique it was and was looking forward to going back. It also has a tropical oasis vibe found in a most unusual location directly under a billboard under I-95. It’s a Vegan restaurant, and although I do not lead a Vegan lifestyle, I am always down for good food and good creative food is what they specialize in at Darbster’s. I absolutely adore their Palm Cakes. Other dishes I got to try were the “Tuna” Club served on flax bread, butter lettuce, tuna (pulled almond), dill mayo, eggplant bacon, avocado, tomato—served with a side house salad. I swear I couldn’t tell I wasn’t eating real tuna. It tasted so yummy! The flax bread was definitely a new taste/texture for me. Bread is a weakness of mine and since I began doing the Keto Diet a couple weeks ago, I am mindful of staying away from bread, so this flax bread was a cool alternative. I also got to sample the Barley Risotto which was made with barley, oyster mushrooms, shitake mushrooms, butter, garlic, cashew goat cheese, Arugula, cherry tomatoes, cashew Parmesan cheese. This dish was very tasty as well.
Contest: How would you like to win an autographed copy of Rick Rose’s Palm Beach The Essential Guide To America’s Legendary Resort Town? One lucky winner will be selected on Friday, August 30th. All you have to do for your chance to win is TAG @RickRoseWPB #GrandviewGardensBandB and @SavorOurCity #Staycation (Instagram) and tell us who you would bring with you on your Staycation at the Grandview Gardens B & B in West Palm Beach, FL and WHERE you are coming from. Good Luck!!!
To wrap this all up, I loved my little Staycation in West Palm Beach and would highly recommend you visit each of the places I mentioned here in my post. Just click on the links below for more info.
Harvest Seasonal Grill & Wine Bar Debuts Festive New Fall Menu New Additions Include Vegan/Vegetarian, Gluten Free Farm-To-Table Dishes
Hello Foodie Friends,
Today’s blog is about my recent dinner at Harvest Seasonal Grill. I was invited to check out their new Fall menu so I could share my experience with all of you. My last two posts on Harvest both featured previous Spring menus. The Fall menu was released the end of September and will run through the holidays at which time the new Winter menu will be launched.
My companion and I were shown to our table and soon greeted by our server Jake, who ran through the menu layout with us. My companion had some questions on the wines. Jake was very knowledgeable about the wines on the menu and exceptionally helpful in his explanations..I always enjoy Harvest’s seasonal sangria flights so that is what I decided to begin with. My companion opted for a Cab Franc blend called Involuntary Commitment from Napa Valley. Harvest has a large number of wine varietals that you don’t see on other restaurant menus.
My Sangria Flight consisted of: White Caramel Apple, Rosé Ginger Pear, and Red Blood Orange Pomegranate. The Rosé sangrias have been my favorite in the past, but this time, the Red Blood Orange Pomegranate got my vote for top pick. Now onto the food tastings. Chef Bill came out to say hello and after a brief discussion, he offered to send out a few dishes for us to try. We started off with the Pear & Bleu flatbread. (Spoiler alert: this was my favorite item of the entire evening). The flatbread was PACKED with flavor and they were very generous with their toppings which were well distributed.
Next out were the Brussels Sprouts, Butternut Squash Dip and Tuna Poke.
Next round were the Diver Scallops, Grilled Filet Mignon, Pumpkin Tortellini and side of roasted seasonal vegetables
There definitely was a butternut squash theme going on with our selections on this evening. So if you’re a butternut squash lover, be sure to head over to Harvest Seasonal Grill right now to get your fill of butternut squash!
For dessert, we were presented with their minis:one was a Spiced Apple, one was Pecan something and one was a Key lime cheesecake. In all honesty, I did not have room to taste any of the desserts, but my companion did and said the Spiced Apple had an abundance of cayenne in it and the Pecan one was a bit hard and the Key Lime tasted mostly like vanilla frosting. I guess the desserts must have been off on this day, because this is quite unusual to have a miss on 3 out of 3. I have always enjoyed their desserts in the past and won’t let this one “off day” ruin my coming in again and giving them a try.
WHO: Harvest Seasonal Grill & Wine Bar, Delray Beach’s season-forward, farm-to-table eatery and wine bar owned by the Dave Magrogan Group, announces their new fall menu featuring an assortment of seasonal dishes, refreshing cocktails and over 50 wines available by the glass now available through the fall season.
WHAT: As the season’s change, you can always look forward to a bountiful new menu at Harvest Seasonal Grill & Wine Bar. The fall menu features dishes that use local, seasonal ingredients resulting in the freshest, tastiest, most nutritious meals possible in a celebration of autumnal produce.
Enjoy flavorful new flatbreads, salads, entrees and more – with plenty of gluten-free, vegetarian and vegan options available. Fall menu highlights include:
Recently, Savor Our City was invited to attend the opening of the new Cooper’s Hawk Winery & Bar in Pembroke Pines, FL, a fantastic place to visit for any occasion. What a unique concept. Not only are their signature wine pairings reason enough to visit, but their culinary selections, all made in their scratch kitchen, are delivered to perfection to compliment one’s wine pairing. Each recommendation is made by their highly trained Chef and house staff along with a professionally trained management team.
Truly a unique culinary and wine tasting experience.
The Cooper’s Hawk concept includes four different components: an upscale casual dining restaurant, full-service bar, private barrel-aging room, and Napa-style tasting room with a great adjoining retail store. All under one roof.
Upon arrival, we were directed to the large Napa-tasting room which was quite impressive. For a set fee or with the wine membership they offer, you can sample their latest reserved and private label wine selections. The tasting room is a great way to learn about the wines and you actually feel like you are in a true winery tasting room.
Then came the real fun part…sampling all of Cooper Hawk’s favorites on the menu which included 9 courses, each selected with wine pairings all recommended by their head Sommelier, Emily Wines…She is amazing!
Whether you’re an avid wine enthusiast or a novice, Cooper Hawk’s has make it easy for their quests to select the perfect pairings; each food item is offered with a wine pairing suggestion labeled on the menu by bin number, as suggested by the winemaker.
My personal culinary favorites were the Candied Bacon & Artisan Cheeses, delicious award-winning Asian Pork Belly Tostadas, Fresh Pan Roasted Barramundi with Thai Lemongrass Sauce and my favorite of all….Short Rib Risotto with White Truffle Oil…OMG!!! Just to die for… And then of course to top it all off, the Cooper Hawk’s Chocolate Cake.
Their menu is extensive, so more reasons to go back time after time to experience it all. They also offer a Life Balance menu as well as a Gluten Free menu.
At the end of this memorable dining experience, along with making new friends over sensational food and wine pairings, I had left feeling VERY content and probably a few pounds heavier as well… It was so worth it.
I highly recommend Cooper’s Hawk Restaurant & Bar Pembroke Pines any time and for any occasion.
Head Chef and co-owner Monique Buchbinder (the name MoBu is derived from the first two letters of her first and last name), earned her degree from the French Culinary Institute in Manhattan prior to working as a chef at Per Se (the sixth highlest Michelin rated restaurant) and at the famed Nobu in Miami (yes, you might say there might have been a tad bit of influence behind her restaurant’s chosen name) before deciding to become a private chef taking on catering jobs and hosting dinner parties in Manhattan, Naples and Miami. She began cooking for a gentleman named Bruce who moved to South Florida from New York. When Chef Monique expressed her interest in opening her own restaurant one day to Bruce, he realized her talent in the kitchen was too good to keep all to himself and decided to help back her. Bruce’s daughter, Brooke, MoBu’s General Manager and Marketing Director, handles the front of house and community events, while Chef Monique makes magic in the kitchen. In addition to making dishes that are filled with flavor, Chef Monique makes dishes that are sensitive to healthy diets and food allergies, including nut-free and gluten-conscious (gc) items in addition to vegan, organic, vegetarian diets. Seasonally inspired, beautifully plated, and sourced from some of the world’s most vibrant cultures, Mobu’s dishes leave guests filled with a revitalized love for cuisine and community.
Sourcing foodie favorites from Asian, French, and Caribbean cultures, MoBu Fusion Cafe in Boca Raton is where folks come to enjoy international cuisine in an elegant local atmosphere. Using fresh ingredients as her brushes and plates as her palettes, Chef Monique only works with the best food suppliers so you can expect to always enjoy the most delicious and freshest ingredients. From beautifully presented appetizers and main dishes, to tantalizing desserts, you will be in food heaven.
Relax and unwind in their beautiful patio dining area, where you will be surrounded by nature & water. This is where our group of bloggers gathered for a brunch tasting. Every dish that was brought out had a flare to it and each was exceptional. We started out with an Amuse Bouche of Tuna Poke (gc) artfully plated on a black slate. Next was the Banana Bread French Toast, which was my personal favorite. On top of this most wonderful gluten-conscious French toast (which I still can’t get over had little to no gluten) was bananas foster, Marsala wine, whipped cream and berries. I believe I am drooling as I am writing this now. lol! Our next course was a Crab Egg Benedict which featured lovely lump crab cakes topped with poached cage-free eggs and a delicious hollandaise sauce. The final tasting of the day was the Tuna Poke Bowl which was made with sushi grade tuna loin, on top of quinoa, brown rice, avocado, sesame seeds and cucumbers.
In addition to their wonderfully yummy brunch menu, they have a simple yet well thought out dinner menu as well with wonderful selections from land to sea. MoBu’s first 5 course Chef’s Table dinner is scheduled for this Friday evening, April 20th. For details, click here.
MoBu Fusion Cafe is located at 1159 South Federal Highway in Boca Raton. Delivery is available through Delivery Dudes. Catering is also available.
It was this time last year that I wrote about Harvest Seasonal Grill and their opening in Delray the previous Fall. Since then, I’ve been back numerous times to enjoy the creative seasonally-inspired dishes of Executive Chef Bill Ring.
I was invited to dine as a guest of The Gab Group, the PR firm representing Harvest. I brought along my long time foodie friend and newcomer to the blogging scene Patrice from @ForkAndACork. We started off with our choice of cocktails. When I saw the rosé sangria was back on the menu, I immediately chose that for my selection. I’m not ordinarily a fan of rosé, but when Reba, Harvest’s Marketing & Events Manager, first introduced this Rosé Strawberry Rhubarb Sangria last year, it was love at first sip. The key is to make sure that the glass has lots of ice and is served super chill too! Patrice enjoyed her Red Mango Apricot Sangria very much as well.
Next, we decided on a couple apps: the Thai sesame beef lettuce wraps and the sweet pea & avocado toast. The Thai beef wraps were the star of the two for me.
For the entrées, we tried the cedar roasted salmon which was seasoned and cooked to perfection! We both really loved this dish and I also really enjoyed how Chef Bill prepared the side of veggies (squash, zucchini & carrots). The second entrée was not necessarily a new dish, but the Super Grain Bowl is now being presented in a new fashion and can be found under the “bowls” section. We chose chicken as our protein but you can select the protein of your choice. The dish, in our opinion, was a little dry and needed some more of the sauce that it came with. Once our server brought us over some more and we were able to incorporate it into each bite, it was quite yummy.
The signature tray of mini desserts was brought our way to tempt us. There were so many wonderful varieties to choose from and we chose the chocolate salted caramel mousse and the walnut fudge brownie. Both were soooooo good!!!!
Be sure to check out my previous write up on Harvest Seasonal Grill to get a little more info on the restaurant.
Harvest Seasonal Grill is located in the Delray Place shopping plaza at1841 S. Federal Highway, #402, Delray Beach, FL 33483. For more information or to make a reservation, call (561) 266-3239 or visit www.harvestseasonalgrill.com.
I had the great pleasure of being invited to the pre-opening of the latest True Food Kitchen, this one, the first to open in Boca Raton, is located at the Boca Town Center; its philosophy is simple: Food should make you feel better — not worse — and you shouldn’t have to sacrifice taste to live a healthier lifestyle. I am happy to report that I wholeheartedly concur. I enjoyed every single bite and left feeling terrific and yearning for my next visit back.
Co-founded by integrative medicine expert Dr. Andrew Weil and nine-time James Beard Award nominee for Restaurateur of the Year Sam Fox, True Food Kitchen’s progressive and flavor-forward menu is rooted in the principles of Dr. Weil’s anti-inflammatory diet and caters to foodie palates and preferences with a variety of gluten-free, vegetarian and vegan offerings for brunch, lunch, dinner and cocktails.
Based on the principles of the anti-inflammatory food pyramid, True Food Kitchen’s regularly rotating menu underscores the brand’s commitment to merging wholesome seasonal ingredients and simple preparations to let guests experience produce at the peak of its freshness and flavor.
The cocktail list is well thought out and the ingredients are super fresh and you can tell the difference for sure! On this initial visit, my companion and I tried the Pomegranate Mule and the Ginger Margarita. Thumbs up for both. (Side note: on my next visit back, I was torn between one of their non alcoholic Refreshers – the Pomegranate Chia Limeade and a cocktail. My server told me not to fret, I could have both. You can have your alcohol of choice added to any of their Refreshers & Teas to make it your special blend. I love that!).
The stand out dish for me, which I got on both my visits and will continue to come back for is the charred cauliflower. Just get it and you will thank me, I promise! We also really liked the Winter Squash Toast. The Inside Out Quinoa Burger was outstanding, and so was the service. My friend and I were sharing multiple plates and after the server described the dish as stacked, we asked if she thought we could split it. She not only said yes but offered to have them split it for us in the back. It was incredible. I had the Moroccan Chicken, which I felt could have benefitted from simmering a little longer in order to have the full Moroccan flavors incorporated. We also tried the grilled steak tacos and these were very tasting and filled us up sufficiently without feeling bloated.
I have been telling all my friends about this place, whether they have issues with inflammation or other dietary restrictions or not. It’s 100% legit. Check it out and let me know what you think.
Hours of Operation
Mon – Thurs: 11am – 10pm
Fri: 11am – 10pm
Sat: 10am – 10pm
Sun: 10am – 9pm
Brunch: Sat & Sun | 10am – 4pm
Sam Fox, Fox Restaurant Concepts
Dr. Andrew Weil
True Food Kitchen is a health-driven, seasonal kitchen & scratch bar merging nutrient-rich ingredients with a seasonal menu that rotates regularly to let guests experience great-tasting ingredients at the peak of their freshness and flavor. Rooted in the principles of Dr. Andrew Weil’s anti-inflammatory food pyramid, the full-service restaurant caters to nearly every food preference with a variety of gluten-free, naturally organic, vegetarian and vegan offerings. True Food Kitchen’s scratch bar is brimming with a wide selection of fresh-pressed fruit and vegetable juices, seasonal cocktails, wine and local beers. The open kitchen brings guests closer to its culinary craft while the outdoor patio pairs fresh food with fresh air.
True Food Kitchen is known for its healthy, seasonal fare and signature dishes like the include the Spaghetti Squash Casserole, Sustainable Seabass, Tuscan Kale Salad, Grilled Fish & Grass-fed Steak Tacos and the Inside Out Quinoa Burger, among many others. The menu also features a handful of seasonal items like the Roasted Heirloom Carrots, Winter Squash Toast, Butternut Squash Pizza and Seasonal Ingredient Salad as well as a variety of bowl options featuring a diverse range of flavor profiles including the Ancient Grains, Cashew Pad Thai, Spicy Panang Curry and the Teriyaki Quinoa.
True Food also features antioxidant-packed desserts like the famed Flourless Chocolate Cake and the seasonal Squash Pie. Weekend brunch highlights include the Smashed Avocado Toast, Sunrise Bowl, and the Quinoa Johnny Cakes. Behind the scratch bar are natural juices, teas, and refreshers all of which can be paired with organic and gluten-free spirits for a delicious cocktail ripe with flavor including the Citrus Skinny Margarita, Pomegranate Mule, Orchard Bourbon Sour and the Farmers Market Sangria.
The Kids Menu features creative, kid-friendly dishes like the Almond Butter, Banana & Apple Sandwich, Mozzarella & Organic Tomato Pizza and the Chicken Teriyaki Bowl to name a few.
True Food Kitchen at Town Center at Boca Raton features a lively dining room with 175 seats and an open kitchen designed to bring guests closer to the restaurant’s culinary craft. An outdoor covered patio will seat approximately 66 guests in season. Indoors, natural woods and vibrant, localy-inspired artwork add a contemporary touch to the earthy color scheme, natural elements and greenery, including indoor/outdoor garden basins filled with fresh herbs and spices. Eco-friendly materials are utilized throughout the restaurant, such as the hardwood floors, which are made of reclaimed wood, and dining chairs made of recycled soda bottles.
DR. ANDREW WEIL
A world-renowned leader and pioneer in the field of integrative medicine, Dr. Andrew Weil is a best-selling author and editorial director of DrWeil.com, the leading online resource for healthy living based on the philosophy of integrative medicine. One of Dr. Weil’s national bestsellers,
“True Food: Seasonal, Sustainable, Simple, Pure”, is an inspiration to all dishes served at True Food Kitchen. The restaurant closely adheres to Dr. Weil’s anti-inflammatory diet and pyramid, which aims to counteract chronic inflammation and help people achieve and maintain optimum health.
True Food Kitchen is the realization of creative visionary and Fox Restaurant Concepts founder, Sam Fox, known for his passion for great food, design, lifestyle and hospitality. An eight-time James Beard Award nominee for Restaurateur of the Year, and New York Times best-selling cookbook author, Sam was recently named one of the 50 most influential people in the restaurant industry by Nation’s Restaurant News for the second consecutive year, is the 2014 recipient of the Richard Melman Innovator of the Year Award by Restaurant Hospitality magazine, and the 2015 recipient University of Arizona Executive of the Year by Eller College of Management.
The 12th annualTaste of the Island Wilton Manors took place this past Monday, November 13 from 6 p.m. – 9 p.m.! For a very affordable $35, ticket holders had the opportunity to sample some of the best food and beverage options in South Florida from the more than 20 local restaurants and bars in the greater Wilton Manors and surrounding areas. This year’s event at Richardson Historic Park and Nature Preserve (1937 Wilton Drive, Wilton Manors, FL 33305) featured local favorites such as Chima Brazilian Steakhouse, Blue Martini,Funky Buddha Brewery, Trader Joe’s, LLC, Croissan’Time, Jupiter Donuts, Bravo! Gourmet Sandwich & Peruvian Cuisine and Spatch Peri-Peri Grilled Chicken!
The 12th Annual Taste of the Island is made possible by the tremendous support of the Wilton Manors Community Affairs Advisory Board, Waste Management, Sterling Accounting, and the City of Wilton Manors, among others and benefits Kiwanis Int’l, Wilton Manors Historical Society, the City of Wilton Manors and the Wilton Manors Development Alliance.
This was the first time I attended this event and the first time I had been to the Richardson Historic Park and Nature Preserve. I highly recommend a visit (to both), if you haven’t been.
Here were some of our favorite bites of the evening:
Got a busy, sometimes hectic schedule like me? Find yourself eating at odd hours and often times ingesting less than good-for-you meals? Of course there are lots of meal option plans available on the market today. And now, here’s one more for you to consider. The pesto tortellini drew me in and after one taste of the miso glazed salmon, I had to learn more about the creator of this delicious food. The company is called Fitlife Foods. They are not a restaurant, which initially threw me, being at a Food Festival surrounded by restaurants, caterers & private chefs. The company prepares made-from-scratch meals that are deliciously prepared with local and organic ingredients whenever possible. They have locations throughout FL, including Tampa, St. Pete, Sarasota, Orlando, Winter Park, and in South FL – Plantation, Ft. Lauderdale and Boca. You can stop in and pick up a meal to go or have it delivered to you. Love it? $ave money when you become a member. To learn more about Fitlife Foods visit their website.
Well, there you have it. A great evening for a worthy cause was had in a lovely outdoor venue. I for one, can’ wait to visit all the new places I discovered at this year’s Taste of the Island.
On Thursday evening I attended localgreen’s grand opening in Delray Beach. This new fast-casual spot was created by the Dave Magrogan Group, who also own the Harvest Seasonal Grill & Wine Bar (which is right next door to localgreens).
The interior design and decoration were simple yet artistic with a color scheme of green, white, and brown. An open concept layout gives customers the choice of indoor and outdoor seating. The restaurant offers innovative ordering by customers using the touchscreen kiosk to order their meal. Something that I thought was super fun was the addition of a glass window around the kitchen area, so customers can watch food being prepared.
Immediately after arriving, I headed over to the juices from Juicee ( I am a sucker for cold pressed juices!). The three juices available at localgreens are: Green Lover, Shine, and Watermelon Kiss. My new personal favorite is Shine – a mix of cucumber, ginger, green apple, and pineapple. We all have heard about the health benefits of consuming ginger, but sometimes that spicy taste is hard to take back. This juice makes drinking ginger delicious, which means no more dreadful ginger shots (YAY).
Small portions of different selections from their salad and grain & noodle bowl menu were served, like the cobbocado, hummus tandoori, medicine man, mighty farro and hawaii mang-o ( I love the name choices). Though, I have to say the one that will be having me as a returning customer is the kale,caesar! salad which includes pecorino romano, lemon zest, and zucchini bread croutons. A customer has the option of adding protein options to their salads or grain & noodle bowls like tuna poke, chicken, or even tofu scramble for an additional price.
If you are more in the sweet tooth mood, localgreens offer power bowls with either an açaí or greek yogurt base. Additional power-ups can be added to the bowls to add a health boost like organic spirulina powder or organic matcha powder. I ended my night with a delicious homemade cherry popsicle (which in my opinion, is a great alternative for the Ben & Jerry’s Cherry Garcia). Local and seasonal flavors like coconut and blood orange are also available.
My experience at localgreens was a positive one, and I will be returning soon for my cold pressed Shine juice by Juicee and the kale, caesar! salad.
Story by guest blogger, Nicole Baker, Hospitality student at Lynn University
Well as the healthy eating trend continues and the number of restaurants & cafe’s that serve this market continue to pop up, I’m happy to share with you one that I believe is a true trend setter in this arena. Today’s feature is on Fit Foodz Cafe, located in West Boca (Clint Moore Rd & 441). I had met Susan Klein, the owner of Fit Foodz Cafe years ago when I still worked for Investments Limited and organized a health food fair in Royal Palm Place right around the time she was starting Fit Foodz Cafe, back in 2011. Susan’s passion for reinventing comfort foods in a healthier way stemmed from her own personal desire to change her lifestyle after being in the restaurant industry for over 20 years, to lose weight and eat healthier, in addition to incorporating an exercise regime into her schedule.
Fit Foodz Cafe offers a wide variety of healthy meals, including breakfast, lunch, dinner, homemade snacks, refreshing juices and replenishing smoothies. Also offered are the popular individually portioned meals that change weekly to keep things interesting. Susan’s mission is to ensure her customers are able to enjoy healthy food that is both delicious and satisfying. And boy does she accomplish this! The dishes are sooooooo creative and super tasty!!! Check out some of the many delicious dishes we got to try during a recent blogger tasting:
This tuna poke has skyrocketed to becoming one of my all time favorites! My tablemates and I couldn’t stop eating this but reluctantly stopped knowing we had so much more before us yet to taste, lol! Don’t let the “hot sweet chili sauce” in the title scare you if you are sensitive to heat. It’s really not hot at all, take it from this heat whimp.
Just look at those strawberries…do you think they could be more perfect?!? The answer is NO! They were served at the peak of their ripeness and so sweet and delicious and paired extremely well with the goat cheese and nuts. It was unanimous, we all loved this salad. The combination of ingredients played very nicely together creating a very balanced dish.
Nut lovers rejoice. This salad is made in your honor and has your name written all over it! It is packed with a whole lot of nuts, so much so that for me, I found it a bit hard to detect the mixed greens.
I loved, loved this dish. The zucchini zoodles were so yummy (and long!!!) I would have these any day over regular spaghetti noodles. The sauteed veggies were cooked perfectly and the sauce was out of this world. I loved all the flavors and can’t wait to come back and have this dish again…
I have to admit I was a little skeptical when I saw we were being served chicken pad Thai because let’s face it, last time I checked, we were not in a Thai restaurant and that is the only place I have ever had this dish before. I was pleasantly surprised that all components of this dish came together and the flavor profiles were spot on and riveled any pad Thai you might find at your local Thai restaurant, but I bet this tasty healthy version will leave you feeling a little lighter.
I was excited to see this on our tasting menu because I had only been to Fit Foodz once before and had this dish and loved it, so I couldn’t wait to have it again. I can’t recommend it enough. Come, try, fall in love! 🙂
-Gluten free choc cake/brownies- gluten free all purpose flour, raw cocoa, egg whites, vanilla, canola oil, water, baking powder, raw turbinado- for the brownies I added some natural peanut butter, for the cake I added a vegan frosting
-Almond butter cookies- almond butter, raw turbinado sugar, baking soda, egg whites and choc chips.
-Raw bars- homemade almond butter and date paste, chia, almonds, walnuts, vanilla, pumpkin seeds, raw protein, vegan choc chips, coconut flakes, almond milk
I couldn’t believe how delicious the gluten free desserts were! I didn’t miss the gluten one bit.
Susan Klein was on to something 7 years ago and thanks to her and her dedicated staff at Fit Foodz Cafe, through their hard work and deliverance of exceptional quality food, they have become a staple in the lives of many in the South Florida region.
In addition to her thriving business, Susan has touched the community of South Florida with her philanthropy. She has donated both food and money to many charities and organizations and also participates in local events to show her support. “Giving back to my community is of the utmost importance,” she says. “If we thrive as a community, we can also thrive as individuals.”
Well said Susan, and we wish you many more continued years of success and hope that our readers come in and tell you they heard about you from Denise Righetti from Savor Our City.
Fit Foodz Cafe is located at 9704 Clint Moore Rd, A-108, Boca Raton 561.451.1420
Hours of Operation: Mon – Fri 9am – 8pm; Sat – Sun 9:30am – 7pm
I’m very excited to share with you my excursion down to South Beach a few weeks ago to attend my very first Slow Food Miami event, where over 300 ravenous foodies joined an elite group of South Florida’s top chefs for the recent 6th Annual Slow Food Miami “Snail of Approval” Tasting Party.
What is Slow Food Miami you ask? Slow Food Miami supports our local community from the ground up – from the Edible School & Community Gardens that are planted to encourage the enjoyment of foods that are local, seasonal and sustainably grown; to the local growers and artisan food makers they support for their use of sustainable methods. Planting a fresher future for our children.
All proceeds from events such as The Slow Food Miami “Snail of Approval” along with donor contributions support local school and community gardens and points South Floridians and visitors to food that is good, clean and fair by identifying and honoring producers, purveyors and artisans who contribute to food and beverage quality, authenticity and sustainability. In its inaugural year (2010), nominations were solicited among Miami-Dade county farmers. Now nominations come from the general public and all nominations are vetted by the Slow Food Miami Snail of Approval Committee and donor contributions support local school and community gardens.
They are a non-profit, 100% volunteer organization. Their local members are passionate about good food, supporting local growers and celebrating Miami’s diversity. By acting locally, we are helping to build a world where the food we eat is good for us, good for farmers and workers, and good for the planet. Slow Food Miami is the local chapter of Slow Food USA and the International Slow Food Association.
Celebrity Chef/Owner of Malibu Farm and author of Malibu Farm Cookbook: Recipes from the California Coast, Helene Henderson hosted this year’s Slow Food Miami’s“Snail of Approval” Tasting Party. Regarded as Miami’s “Freshest Night Out”, the 6th Annual celebration was held Friday, March 24, 2017, at the Eden Roc Miami Beach Resort. This year, the unforgettable evening under the stars was made possible thanks to a partnership with Eden Roc, The Miami Scout Guide, Just Ask Boo, Vero Water, JetSet Sounds, FOH, J Wakefield Brewery, Menu Men, Inc., and wines sponsored by Twenty-One Wine & Spirits. The tasting party united dozens of the city’s top chefs, and local growers and producers for a night of tasting and honoring Miami’s food scene.
The soirée took place at the spectacular newly renovated Eden Roc Miami Beach Resort with ambient tunes by Michael Casola from JetSet Sounds. The first 100 tickets sold were priced at $75. After that, general admission tickets went to $85 per person with sales ending at noon on March 23. Tickets at the door were $100 per person. All event proceeds benefitted the Slow Food Miami’s Edible Garden Program. VIP Garden Sponsor tickets were available for $750 and included a garden box for a school, free entry to Freshest Night Out with early bird admission at 6:30PM and a signed copy of Helene Henderson’s Malibu Farm Cookbook: Recipes from the California Coast.
The Eden Roc’s fusion of fun and luxury was the perfect setting for this festive and sophisticated event where the “who’s who” in the South Florida culinary scene mingled about the lovely ocean front property. Guests indulged in tastes from Miami’s best farm-to-table, including a mix of current 2016-2017 “Snail of Approval” honorees and past “Snail of Approval” winners. This year’s chefs and food artisans included:
Helene Henderson (Malibu Farm)
Adrienne Grenier (3030 Ocean)
Paula DaSilva (Artisan Beach House)
Sean Brasel (Meat Market)
Jessica Weiss Levinson (Serendipity Creamery)
Frederic Joulin (Semilla)
Zak Stern (Zak the Baker)
Blair Wilson (Social Club @ The Surfcomber Hotel) * “2017 People’s Choice” AwardWinner
Brian Nasajon (Beaker & Gray)
Corey Bousquet and Evan Boomer (The Brick) – *2017 “Judges Choice” Winner
Andres Barrientos and James Bowers (Miami Smokers)
Allen Susser (Books & Books, Coral Gables)
Ray and Shannon Allen (Grown)
Carolina Quijano (exquisito chocolates)
Buster Brown (Counter Culture Kombucha)
Giorgio Rapicavoli (Glass and Vine)
Maria Laura Aleman (Artichoke Foods)
Della Heiman (della test kitchen)
Rene Reyes and John Gallo (Pinch Kitchen)
Isabel and Susana Garcia (Cacao Art Chocolates)
Matthew Kenney (Plant Food & Wine)
Julie Frans (Essensia Restaurant & Lounge)
Muriel Olivares and Tiffany Noe (Little River Cooperative)
Freddy and Danielle Kaufman (Proper Sausage)
Gabe Bernal (Seasons Farm Fresh)
Aaron Dreilinger (Chef David’s Catering)
Chuck Lyons (Verde Community Gardens)
Paul Massard and Chris Nolte (Per’La Specialty Roasters)
Chris French (French Farms)
Carlos Cararas (MIA Beer Company)
Kevin Rusk- Titanic Brewery
Johnathan Wakefield (J Wakefield Brewing)
Ben Conniff (Lukes Lobster)
Cristina Ivory (Angry Booch)
Nick Paton (Kelvin Slushies)
The coveted “People’s Choice” Award, judged and selected by popular vote was awarded to Chef Blair Wilson from Social Club at The Surfcomber Hotel for his amazing sweet and savory pecan-smoked St. Louis ribs with sesame-sorghum barbecue sauce, toasted sesame seeds, and pickled local veggies, while the “Chef’s Choice” Award for the “Best Bite of the Night”, judged by Slow Food Miami’s Chef Host Committee, went to Restaurateur Corey Bousquet and Chef Chris Huff of The Brick for the ultimate comfort food of shrimp ‘n’ grits made with Key West pink shrimp and War Eager Mill grits.. This year the event also featured a live auction including a weekend at Eden Roc Miami Beach Resort and including dinner for two at Malibu Farm, among other surprises. Guests had the opportunity to purchase school garden grants at the event.
Find the “Snail of Approval” list on the Slow Food Miami website, as well as on the upcoming mobile app. The Eden Roc Miami Beach Resort is located at 4525 Collins Avenue, Miami Beach, FL 33140. Discounted valet tickets were available for $20.
Follow #SnailMIA and #SFMFreshestNightOut on Twitter and Facebook for additional 2016-2017 participating honorees and the latest updates.
About Slow Food Miami
Slow Food Miami is a local 100% volunteer non-profit organization dedicated to “planting a fresher future for our children.” It’s the local chapter of Slow Food USA, a national non-profit dedicated to supporting good, clean and fair food for all that supports our local communities from the ground up – from the Edible School & Community Gardens that encourage the enjoyment of local, seasonal and sustainably grown food, to the local growers and artisan food makers who use sustainable methods. Slow Food Miami supports its Edible School & Community Garden Program through culinary educational events and fundraising, and aims to raise awareness for good, clean and fair food as a cornerstone of pleasure, culture and community. For more information, visitwww.slowfoodmiami.org.
About Malibu Farm
“Fresh, organic, local” is the motto at Malibu Farm, the soon to open Miami Beach outpost located at the Eden Roc of the hugely popular California farm to table restaurant and magnet for A-listers. Owner, cookbook author and farmer Helene Henderson will bring her signature style of local, sustainable, fresh-off-the-farm fare along with an extensive wine and cocktail menu. With spectacular ocean views, Malibu Farm is set to premier Spring 2017.
About Eden Roc Miami Beach Resort
With an oceanfront location in the heart of Miami’s Mid-Beach and just minutes from Lincoln Road, Ocean Drive and the Wynwood arts district, Eden Roc Miami Beach Resort offers travelers a beachfront retreat synonymous with contemporary Miami luxury. Following a multi-million-dollar renovation that revitalized and re-launched the Eden Roc, this property boasts 418 spacious guest rooms and suites, three stunning pools, 22,000 square feet of spa and fitness facility, the world’s largest Nobu Restaurant & Bar, and will soon be home to the farm-to-fork restaurant, Malibu Farm in Spring 2017. Inspired by the beauty and splendor of the ocean below, Eden Roc rooms and suites offer savvy travelers unique in-room dining offerings and spectacular ocean views, while light and airy furnishings set the perfect seaside scene. For more information and reservations, please call (305) 531-0000 or visit www.edenrocmiami.com.